What is Psych-K®?


Psych-K is a brain integration modality that transforms self- limiting beliefs by connecting the conscious and the subconscious mind.  At its core, Psych-K is a set of principles and techniques that look to change our subconscious beliefs – beliefs that control actions and keep people from realizing their full potential.


In other words, through Psych-K and professional Psych-K facilitators (like Angela), you gain the ability to influence your subconscious mind, helping you overcome limiting behaviors that have sabotaged or restricted your self-improvement efforts to this point.


This is directly from the Psych-K website: PSYCH-K is popularly characterized as a spiritual process with psychological benefits.


Note: While “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.”

What is a PSYCH-K Balance?

In plain terms, PSYCH-K Balance is a process that looks to create balanced communication within your brain. You see, the cerebral cortex is made of two hemispheres – you’ve probably heard people say “I’m left brained” or “I’m right brained”. Neither are really true – we all have a whole brain. However, it is true that there usually is a divide, and sometimes a tilt towards one, depending on the situation. This is generally limiting.


We look to bring balance – a “whole brain state” if you will – because this is where real breakthroughs can happen. A Whole Brain State is ideal for reprogramming your subconscious mind (which generally controls about 95% of our actions).

What is the Difference between Psychotherapy and Psych-K?


Therapy mostly deals with the conscious mind and not the subconscious. As I stated above, neuroscience reveals that at least 95 percent of our consciousness is actually subconscious.  Nearly all human behavior originates in the subconscious mind, where attitudes and perception are shaped.


This 95% number is why we cannot usually pinpoint the childhood traumas that affect our behavior. Sure, the big ones we can remember, but the little things - something that happened to you that was forgotten - is the reason you always do “XYZ” (insert any one of a million behaviors). See, YOU (your conscious mind) doesn’t remember it, but you can bet your subconscious does. See where we’re going with this whole subconscious thing?


Another interesting tidbit is your conscious mind can only process 1-3 events at a time. Your subconscious… thousands at a time.



PSYCH-K is a revelation. Once we can start uncovering the subconscious and make changes, your thoughts and beliefs start changing – you move towards healthy thinking and action.

If you change the software (e.g., your thoughts and beliefs), you change the printout (your actions.) Make sense?

Even One PSYCH-K Phone Session can change what you think, believe, and feel for the better!

How can PSYCH-K help me?


You sort of already know the answer. You know what you want to change. PSYCH-K can help you get there.


If you’ve read the above questions and answers, you already know it’s about changing the subconscious, which is why you do the limiting behaviors over and over and over again. It’s like you’re going through life with one foot on the gas and the other the brake – constant conflict. Stop, start, herky-jerky…you get nowhere fast!


This affects everything. Relationships. Work. School. Kids. Social life. Money. Health… Psych-K looks to change that. Many, many people experience marked improvement in:


  • Health
  • Self-Esteem
  • Confidence
  • Relationships
  • Social Interaction
  • Job Performance
  • A million others


In our sessions, we’ll resolve painful memories (and non-memories), increase your connection to your higher self (she/he is there), align the 13 core beliefs to help you reach your full potential, release early traumas, and get you moving towards a brighter future unburdened by the past.

Are Your Sessions In-Person, Online, Or Both?


Both! If you live near Bethlehem, PA, you can see me in person. If you live anywhere else in the world, we can do our sessions online in a variety of ways (skype, facetime, over the phone, etc.)

Is Psych-K just as effective over the phone or Zoom?


Yes! Psych-K is easily demonstrated and facilitated over Zoom (like Skype) or the phone.

Do You Take Insurance?


I do not take insurance for these sessions — insurance limits what I can do and does not currently cover Psych-K Balances.

What About Your Free 15 Minutes? What Can I Expect?


You can expect to get to know me and my methodology well enough to decide whether this is right fit for you. Click here to book one.

What is the Subconscious?


Heh heh, do you have days to read the scientific explanation? Because that’s how much is written about it.


The best way to explain it is why you never forget how to ride a bike, or how you don’t have to “think about” driving your car – you just know how.  They are programs and beliefs picked up through our Five Senses from conception till now.


This is why willpower alone will not work in changing your behaviors. It’s why we make the same mistakes again and again, despite our conscious mind (we eat poorly, even if we know it hurts us. We choose the same bad partners over and over again, despite vowing not to next time. We make the same social mistakes at work, even though we pledge to be better, etc etc.)