Emotional Breakthrough Formula
EBF 90 Day Coaching and Mastermind Group
The Emotional Breakthrough Formula - our 7 Step Signature Program - empowers you to find the Blocks and Barriers holding you back and rewires the brain in order to create more wealth, optimal health and deepen relationships with yourself and others.
Step 1. Radical Look at Your Emotions - Your emotions are ALIVE and are ruling your life.
Your emotions are attracting things and people back to you that are keeping you stuck, sick, and lacking the energy and desire to create the life you want. Life may have become too stressful and serious and lacking fun and excitement. I’m going to show you how to identify the true emotion (not just buzzwords like stress or anxiety), identify a cause from the past and release your system of old stagnant energy so you can move forward with clarity and confidence in your life.
Step 2: Radical Transformation to Upgrade Your Beliefs - Your unconscious beliefs are most likely the source of your pain and suffering.
Most people have really stopped believing their life could look or feel any different and got caught up in the rat race of kids, job, work, taking care of home, and worrying about the future. They are now looking outside of them to fill them up (coffee, alcohol, sugar, medicine, tv, etc.
Time to focus in on your beliefs and break through these limiting beliefs and subconscious blocks in order to free up your energy to create new life. Learning how to dissect and replant your beliefs will allow you to create your life with more ease and clarity.
Find the true cause first and not just focus on the effects.
Step 3: Radical Honesty - Figuring out the Real You - this step is Priceless!
It’s you and it’s always been you. When you learn how to tap into your real truth, real authentic power and find that exact moments you shut down and went against yourself you can finally let go of the past. Most people in our lives are teaching us to trust people outside of ourselves, parents, teachers, authorities, people in power, etc. but very few teach us how to trust the power within.
With this one step you will relearn how to truly trust yourself again, tap into your intuitive mind, and forgive and release where you did not listen to your gut and went against the real you. You stop being influenced by others and start designing your own life.
You will finally be free to be the best you that you can be!
Step 4: Radical Focus - Crystal Clear Focus and Vision - You cannot attract things in your life if you are not crystal clear on the details.
You will learn proven tools and strategies for daily goals and attraction techniques to finally tap into the infinite power of the universe and create your BIG Vision and Goals.
Step 5: Be a Radical Receiver- Being open to new opportunities in your life.
There is so much information and energy out there that can change your life in minutes or days. Learning how to be a receiver is key to your success.
Learn the proven strategies to know how to be a receiver and also be a master at recognizing who in your life is a receiver of your truth and love and who is not. Knowing who is a receiver and who pretends to be will free you up of so much of your time, energy and authentic power. You are already a receiver but being a mindful receiver will transform your life.
Step 6: Radical Acceptance and Your Personal Success Routine
You can feel so empowered and energetic in your life when you feel everything is coming together.
Learn to set up mental triggers for consistent results for staying motivated and having positive momentum when the obstacles arrive in your life. The obstacles and storms will always come but when you have a good foundation they will not knock you over and/ or keep you down. You may even be energized and calm when they do come because you trust and believe that “I got this: I am in charge of my thoughts, emotions and beliefs; I am in charge of my life”.
Step 7: Radical Action Plan - Daily Persistent Action
You will create a realistic and persistent action plan and steps in order to create your abundant life. You will learn how to set up standards and boundaries for yourself and others in order to close one door and open another. I will also teach you the tips and solutions as to why you are not taking daily action. And there always is a “Why” behind procrastination or “laziness”.
You will learn how to make a daily commitment to creating the abundant, energized life you really want.
BONUS Step: Radical Self Love! Enjoy and Celebrate You and Your Radical Results! - Finally, it’s time to celebrate the Real YOU!
It’s time to reap the rewards of your vibrancy, aliveness, and abundance. This is where you enjoy all the fruits of your labor for doing your inner work that will transform you from the inside out. Learn tools and strategies to release your inner critic and inner “bully” and become your new best friend and partner in life.
See my testimonial page of clients that have had tremendous results.
Here are some of the results you can expect.
- Have big breakthroughs and ah ha moments
- Have a deep and powerful connection your intuition
- Healthier body and More Energy
- Finally Let go and release trauma in the body
- Anxiety dissipates and peace and calm sets in
- Creating new standards for yourself
- Reaching for your passions in life
- Discover yourself & set goals and reach them
- Feel empowered & excited about your future
- Get crystal clear on what you want to life to look like and feel like
- Be clear concise and honest in your communication
- Truly love the version of yourself that shows up to play this game called life
- Learn how to say NO and honor your yes and no’s
- Find your Truth
- Watch your best life unfold with ease
- Create DEEP intimacy and meaning in your personal relationships
- Understand how your soul is awakening and developing
- End the drama cycles and patterns
- Raise your self esteem and self confidence
- Re write your story
- Open your heart and expand into your TRUE being
- How to see your relationships as mirrors and open channels for transformation
- Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
- Learn proven techniques for releasing your internal resistance and self- sabotaging tendencies so you can take action and start living your passion and purpose with ease
- Learn time saving techniques that will dramatically cut down your learning curve
- Be the Best You that you can Be!