How long have you been doing what you do, and how did you become an Emotional Breakthrough Specialist?

To answer this question, it’s probably best that I share with you a defining moment, and a resulting “compelling story”, that brought me to where I am today – coaching people like you on exactly what to do to finally release trapped thoughts and emotions, create a deeper relationship with your true self in order to invite abundance into your life, drastically shift your energy and develop deep authentic relationships. That defining moment in my life happened in 1999.

I’ve had health problems ever since I was a baby. My little body would stop breathing at night but function “ok” during the day. My mom would take me to countless doctors but because I was acting fine during the day she was often dismissed. It got so bad that I would turn blue at night and she would have to shake me to start breathing again.  With forceful persistence from my parents, the doctors finally took my tonsils and adenoids out at 18 months and were the size of a 9-yr. old child. This definitely helped but they still did not find the “cause” of my struggles.  Around 16 years old I got Mono and was able to win an MVP award at a well-known university while taking cat naps on the bleachers. I didn’t even realize I had Mono because this is how accustomed I was to feeling achy and tired but pushing through it.  The mono and side effects eventually blew out my eardrum causing extreme pain and emotional despair. There I was 16 years old and asking myself if I really wanted to live anymore.  I could not imagine living a life like this forever.

I continued to go to countless doctors but with little or no help. You name it I’ve probably tried it from traditional to holistic medicine. In my twenties, I learned about Sleep Apnea on a popular talk show and diagnosed myself.  Because I was a thin, blonde, young female, and not the “typical sleep apnea patient 20 years ago”; I had to jump through hurdles and hoops to get help. I went to the Mayo clinic and after meeting with the top neurologist and requesting a sleep study he resisted. He told me he did not think I needed it and that I was just “depressed”. He wanted to send me on my way with depression meds and not continue to look for the underlying cause that I knew in my heart and soul existed.  Reluctantly he said he would recommend the sleep study but I needed to see the psychiatrist first. My mom and I left his office and sobbed in the waiting room holding each other. This was my last hope. I was at a prestigious hospital and still no one believed me that something physical was going on inside my body.  I saw the psychiatrist and we did the sleep study that night. It turned out that I was waking up 56 times in an hour. Yes 56 TIMES AN HOUR! I hadn’t been sleeping at all FOR YEARS and my body was literally shutting down. No wonder I was depressed. After seeing the results, the doctors then wanted to move as quickly as possible. They stated I was one of the worst cases they had ever seen.  From that moment on I chose to be in charge of my own treatment and I worked with the doctors and orthodontists on a long-term plan to rectify and heal my body.  I knew the severe apnea was still an effect of something deeper but at least I could stop doubting myself and was validated that I indeed was not “crazy and it wasn’t just in my head”.
I realized during this time I needed to start healing my body from the inside out. This involved healing my spirit and my mind and tearing down the walls of fear and resistance.  I needed to STOP just existing and START fully living. Feeling sick is one of the most debilitating experiences. My experience has helped me deeply understand that I had to take my health and wellbeing into my own hands and it would take a choir of healers to help me live my best life. But what I also had to do was take my power back from my thoughts, emotions, and beliefs that were also keeping me “sick”.  I needed to live my truth whatever that was!
I healed my body and mind and started teaching other people how they can do the same by tuning into their intuition and learn how to trust themselves again. I watch them invite abundance into their lives in all forms, increase health and vital energy and develop a deeper relationship with others and Their higher-self first! I have since made a commitment to dedicate the rest of my professional life to helping other humans stop just existing and start fully living their best lives. For it’s when you start healing your mind and heart you can truly open yourself up to the infinite of the universe. It’s really about releasing these trapped emotions from the past and creating your new future at the same time. Healing the cause and not just dealing with the effect! There is a thought and emotional reality and also a physical reality and they are all connected.

You need to know when and how to release the stuck energy of the past that is keeping you from creating your amazing future! If you are not living the life of your dreams I guarantee there are thoughts, emotions, and beliefs holding you back. I will help you find them and release them in order to manifest and live your best life!

Since then, I’ve worked with many hundreds of private clients, spoken in front of countless groups and I currently live my dream guiding people in healing their lives and hearts from the inside out;

Being a licensed therapist for the last 10 years I noticed that people were not really changing as much as they wanted. This did not make sense to me because they are smart intelligent people that really did want to change. It was my mission to figure out why.  What was the real CAUSE to their suffering. This is when I sought out more deeply spiritual work and developed my Emotional Breakthrough Formula that has the keys to finding and releasing the trapped emotional cause and belief that led to their suffering. Since then their lives have changed so dramatically it is both amazing and priceless.  I will teach you this method of deep emotional release and cognitive action steps to create the life you so truly want and desire.

Our Approach

Our Story

What makes you different from other coaches?

My decade of experience with countless therapy clients has allowed me to heighten my knowledge and skills to know exactly where your stress point is and find the right solution based on where you are at in your life. I am able to use my skills and intuition to know where your emotional blocks are and give you the tools to clear them so you can learn to heal yourself from the inside out. Most programs are looking for the answers outside of the person, however the cause and the solution always starts within us. My program teaches you how to learn to trust yourself so you can deprogram the years of programs that life has forced upon you and start living a more free and amazing existence.

I have the ability to know when we need to bring the past in the present in order to free your trapped thoughts and emotions and stop the cycles of similarity in your life. Your future will be yours to create. One client calls me an energy ninja because I have the ability to help her shift in a matter of minutes after finding the exact emotion, thought and belief holding her back. “It’s like a jolt of energy after months of exhaustion; I don’t know why I waited to come in”- Sarah

I’m also very spiritual and I don’t pretend to be someone I’m not. Because I’m lovingly confident you’ll always get a straight and honest response from me. I will show up as the best version of myself and teach you how to do that for yourself. My authenticity and integrity allow me to honor myself and provide the best program for you!

You may not always love what I have to tell you but I will always speak my truth as I see it. It is my intention to help you see past a reality that you have created in your mind. You have created that reality and so there is a part of you that is resistant to let it go.  I will support you in taking accountability for yourself in a non-judgmental way so you can move forward and stop getting in your own way.

It’s time to take your power back from your unconscious thoughts, emotions and beliefs that are holding you back and have a tremendous amount of support and guidance while you heal yourself from the inside out.

Not only will we heal your past you will learn tools to create your new energized and abundant future!

Who are your clients?

I work with people just like you who are intelligent, sensitive and motivated individuals however they are struggling with finding the exact cause that is holding them back from creating their abundant life.

 I’ve worked with:

  •  Teachers and Naturally born Teachers
  • Nurses
  • Educators
  • Therapists
  • Business Owners
  • CEO’s
  • Stay at Home Moms
  • Spiritual Healers
  • Consultants
  • Authors
  • Sales Professionals
  • Entrepreneurs
  • Real Estate Agents
  • Highly Sensitive People
  • People who have Anxiety

What type of personality do you work best with? And what is expected of me?

The Emotional Breakthrough Formula was created for people who are absolutely excited and dead serious about escaping emotional and physical pain, attaining more energy, and obtaining a life that feels more effortless and at the same time more abundant in areas of wealth, health and truly loving relationships!!!  What would you do with more energy and a deeper connection to yourself and people you love. If you feel “stressed” more than you feel relaxed and not in charge of your thoughts, emotions, and choices and you feel like your life is Groundhog Day, it is time to get off the hamster wheel.  If you think “I really need to do something about my lack of energy, fear of money, lack of trust in myself and others, and listen to my body and intuition more,” then this program was created for you.

The Emotional Breakthrough Formula signature system will help you heal from the inside within a few months (sometimes weeks!), which will eventually lead you to more emotional freedom, more energy, improved relationships, a higher vibrational frequency, more trust in yourself in order to create a more empowered future.

Being a sensitive and persistent person myself myself, I’m known to work best with other sensitive, caring, optimistic and persistent people who are committed to their success no matter what, and are super-ready to get going and just want to know exactly what steps to take to be more in charge of their emotions thoughts and their life. They are sick of programs promising the moon but not really helping at all.

The Emotional Breakthrough Formula will allow you to find the true cause of your problems and create an abundance of money, have an enormous amount of energy and deepen your connection to your intuition and your truth in order to live your best most awesome life. My clients often tell me – “just tell me what to do and I’ll do it!” Consider what you’ll do with me to be a high-octane crash course on everything you need to know to be in the driver seat of your life. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting goal of complete freedom over your thoughts and emotions in order to fill up all your buckets: wealth, health and deep loving relationships with yourself and others.

Our Approach

Our Story

For what type of professionals is your program not going to work?

Please know I’m very selective in who I work with and I cherry-pick my clients, choosing to (gently) turn away people who aren’t suited for my programs and won’t get the results for which they would have signed up for. (It wouldn’t’ be fair to them.) The Emotional Breakthrough Formula (EBF) is NOT for those who have no money coming in and are absolutely, financially desperate, at least not right away. It’s been my experience that people in financial crisis do not trust the recommendations I give them and do not do the work (probably because they spend so much time worrying about where they are going to get next month’s rent check or mortgage payment.) If you fall within this category, it’s absolutely OK. We have all faced times of financial crisis at one point or another. Do yourself (3) favors:

  1. Get some money coming in with a full-time or part-time job at the very least, and then call me. This will take the edge off and provide a little more peace of mind. Mostly, it will de-clutter your mind enough to focus on your Emotional Breakthrough Formula assignments and the BIG picture.
  2. Get active in the Heal From Inside Facebook Group. We provide some amazing free content in there that will definitely help you along your journey.

Doing these three things will really help you get primed for our work. When you’re ready, call me and we’ll get you started. (I’m in no rush and will be here when you need me.) Other types of personalities I won’t work with (without exception) are the whiner or the chronic skeptic, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair?

Our Approach

Our Story

What exactly is the Emotional Breakthrough Formula and what does it include?

The Emotional Breakthrough Formula - our 7 Step Signature Program - empowers you to find the Blocks and Barriers holding you back and rewires the brain in order to create more wealth, optimal health and deepen relationships with yourself and others.

Step 1. Radical Look at Your Emotions - Your emotions are ALIVE and are ruling your life.

Your emotions are attracting things and people back to you that are keeping you stuck, sick, and lacking the energy and desire to create the life you want. Life may have become too stressful and serious and lacking fun and excitement. I’m going to show you how to identify the true emotion (not just buzzwords like stress or anxiety), identify a cause from the past and release your system of old stagnant energy so you can move forward with clarity and confidence in your life.

Step 2: Radical Transformation to Upgrade Your Beliefs - Your unconscious beliefs are most likely the source of your pain and suffering.

Most people have really stopped believing their life could look or feel any different and got caught up in the rat race of kids, job, work, taking care of home, and worrying about the future. They are now looking outside of them to fill them up (coffee, alcohol, sugar, medicine, tv, etc.

Time to focus in on your beliefs and break through these limiting beliefs and subconscious blocks in order to free up your energy to create new life. Learning how to dissect and replant your beliefs will allow you to create your life with more ease and clarity.

Find the true cause first and not just focus on the effects.

Step 3: Radical Honesty - Figuring out the Real You - this step is Priceless!

It’s you and it’s always been you. When you learn how to tap into your real truth, real authentic power and find that exact moments you shut down and went against yourself you can finally let go of the past. Most people in our lives are teaching us to trust people outside of ourselves, parents, teachers, authorities, people in power, etc. but very few teach us how to trust the power within.

With this one step you will relearn how to truly trust yourself again, tap into your intuitive mind, and forgive and release where you did not listen to your gut and went against the real you. You stop being influenced by others and start designing your own life.

You will finally be free to be the best you that you can be!

Step 4: Radical Focus - Crystal Clear Focus and Vision - You cannot attract things in your life if you are not crystal clear on the details.

You will learn proven tools and strategies for daily goals and attraction techniques to finally tap into the infinite power of the universe and create your BIG Vision and Goals.

Step 5: Be a Radical Receiver- Being open to new opportunities in your life.

There is so much information and energy out there that can change your life in minutes or days. Learning how to be a receiver is key to your success.

Learn the proven strategies to know how to be a receiver and also be a master at recognizing who in your life is a receiver of your truth and love and who is not. Knowing who is a receiver and who pretends to be will free you up of so much of your time, energy and authentic power. You are already a receiver but being a mindful receiver will transform your life.

Step 6: Radical Acceptance and Your Personal Success Routine

You can feel so empowered and energetic in your life when you feel everything is coming together.

Learn to set up mental triggers for consistent results for staying motivated and having positive momentum when the obstacles arrive in your life. The obstacles and storms will always come but when you have a good foundation they will not knock you over and/ or keep you down. You may even be energized and calm when they do come because you trust and believe that “I got this: I am in charge of my thoughts, emotions and beliefs; I am in charge of my life”.

Step 7: Radical Action Plan - Daily Persistent Action

You will create a realistic and persistent action plan and steps in order to create your abundant life. You will learn how to set up standards and boundaries for yourself and others in order to close one door and open another. I will also teach you the tips and solutions as to why you are not taking daily action. And there always is a “Why” behind procrastination or “laziness”.

You will learn how to make a daily commitment to creating the abundant, energized life you really want.

BONUS Step: Radical Self Love! Enjoy and Celebrate You and Your Radical Results! - Finally, it’s time to celebrate the Real YOU!

It’s time to reap the rewards of your vibrancy, aliveness, and abundance. This is where you enjoy all the fruits of your labor for doing your inner work that will transform you from the inside out. Learn tools and strategies to release your inner critic and inner “bully” and become your new best friend and partner in life.

Celebrate the Amazing Person you are and are continuing to become.

Our Approach

Our Story

Does it really work?

Yes! The result of our work is an approach to shifting your mindset and finally releasing trapped thoughts, beliefs, and emotions that may have been growing for years, decades, or even lifetimes will allow you to be free to create your amazing abundant life!

See my testimonial page of clients that have had tremendous results.

Here are some of the results you can expect..

● Have big breakthroughs and ah ha moments
● Have a deep and powerful connection your intuition
● Healthier body and More Energy
● Finally Let go and release trauma in the body
● Anxiety dissipates and peace and calm sets in
● Creating new standards for yourself
● Reaching for your passions in life
● Discover yourself & set goals and reach them
● Feel empowered & excited about your future
● Get crystal clear on what you want to life to look like and feel like
● Be clear concise and honest in your communication
● Truly love the version of yourself that shows up to play this game called life
● Learn how to say NO and honor your yes and no’s
● Find your Truth
● Watch your best life unfold with ease
● Create DEEP intimacy and meaning in your personal relationships
● Understand how your soul is awakening and developing
● End the drama cycles and patterns
● Raise your self esteem and self confidence
● Re write your story
● Open your heart and expand into your TRUE being
● How to see your relationships as mirrors and open channels for transformation
● Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
● Learn proven techniques for releasing your internal resistance and self- sabotaging tendencies so you can take action and start living your passion and purpose with ease
● Learn time saving techniques that will dramatically cut down your learning curve

● Be the Best You that you can Be!

How quickly can I expect results?

That depends on how quickly you can make those inner shifts. Some clients are ready to go and make shifts already in the first session, sometimes a few weeks while others have a bit more work to do first. It also depends on you showing up for you and being open to radically shifting your mindset and beliefs first. Don’t worry we will work on all your beliefs holding you back from creating the life you want and deserve. I am an eternal optimist and truly believe there is always a solution. You just have to be darn persistent.

How can I guarantee myself that I will get more energy and clarity, in record time?

Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of the Radical Results Emotional Breakthrough Program have successfully released trapped emotions and created a proven system for themselves that supports them in creating their abundant life. They also have created these shifts in much less time than they would have on their own AND have amazing outcomes.

Angela based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?

Congratulations on making a decision for success! I’m happy to work with you to achieve your business goals... The best way to work with me is in my 90-day Emotional Breakthrough Formula Coaching Program (EBF 90).

Here’s some of the results you can expect...

  • Have Big Breakthroughs and AHA Moments
  • Letting go and release trauma in the body.
  • End the drama cycles and reoccurring patterns in your life
  • Dissipate Anxiety and create more peace
  • Discover your authentic self and tune into your intuition daily
  • Create new standards and Beliefs for yourself
  • Become a more kind and accepting parent or partner
  • Feel empowered and excited about your future
  • Reaching for your passions in life
  • Be clear concise and honest in your communication
  • Learn how to be a Receiver of
  • Wealth, Health and Love
  • Find your true happiness
  • Connection with your spirit
  • Feel energized and more vibrant
  • Raise your self-esteem and confidence
  • Rewrite your story
  • Learn how to say Yes and No and be authentic
  • Be in alignment with your truth daily and know when and with who to share your truth
  • Open your heart and expand into your True Being
  • Breakout in Creativity!
  • How to see your relationships as mirrors and open channels for TRANSFORMATION
  • Start Really living and not merely existing
  • Truly the love the version of yourself that shows up to play this game called LIFE
  • Feel free to be the Best You that You Can BE

OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I email you?

Good, sounds like you’re ready to be pulled into your future!

Yes, if you have a couple of questions, just email me at and I’ll be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going!

Just think it!
Just feel it!
Just do it!

Stop Just Existing and Start Really Living!

Love and Gratitude,
Angela Kay